Mental Health
Not a Destination
But a Process
You’re Never Alone
Professional Life Coach
We work with a wide range of clients using proven, evidence-based approaches to help them work through conditions and situations including the challenges of life events and transitions, critical decision making, difficulties at work or school, challenging family or social relationships and a number of mental health and physical health concerns.
To ensure the safety of our clients and staff, we continue to provide all of our counselling programs and services online or over the phone.
Our Specialties
What We Offer
Anger Management
The purpose of anger management is to help a person decrease anger. It reduces the emotional and physical arousal that anger can cause.
Domestic Abuse
Are you or someone you care about in an abusive relationship? Learn about domestic abuse, including the more subtle signs.
Antisocial Behavior
Anti-social behaviours are actions that harm or lack consideration for the well-being of others. The conduct that violates the rights.
Couple Therapy
Every relationship has conflict. Learning how to handle your conflicts can not only patch up your issues. It helps to make you relax.
Chronic Pain
Chronic pain is pain that is ongoing. This type of pain can continue even after the injury or illness that caused it has healed or gone away.
Life Transitions
Life transitions are periods in life involving lots of change to your lifestyle. It is result of events that make you stop and evaluate.
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What We Do
Start Living Your Ideal Life Today
We are experienced in supporting families. We hope to create an open and honest space that is based on respect and total acceptance: this is a safe place.